Hello everyone! I want to share a post about my Fit-Bit versa and the difference it’s made along with MyFitnessPal in how I track my activity levels. I’m a big believer in calorie tracking for individuals who want to lose, gain or are actively working to maintain their weight. As a personal trainer I have …
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“What made you want to try Vegan?”
So I’ve found when I told people I was a Vegetarian, and now telling people that I am adopting a Vegan diet, I get asked many things. Top 3 being: 1) So, like, you don’t care that plants have feelings? Really….really? As you eat your chicken wings and argue for plant’s rights. Ok.. to be …
The Vegan Gym Bunny 